Where Mental Health Meets Compassionate Care

At Mindful Matters, I believe that mental wellness is a journey—and you don’t have to walk it alone. I provide comprehensive mental health services, including medication management and   psychotherapy, tailored to support your individual needs. 

My goal is to help you feel balanced, understood, and empowered every step of the way.  I offer expert evaluation and ongoing medication support to ensure the safest and most effective treatment plan for your mental health. I monitor progress, address side effects, and adjust treatment as needed—with your well-being as my top priority.

I provide a safe, supportive space for you to explore your thoughts, emotions, and life challenges. Whether you're managing anxiety, depression, trauma, or just need someone to talk to, I utilize  evidence-based approaches to help you build resilience and healing. 

Why Choose Mindful Matters? 

• Holistic, Person-Centered Care: I see you as a whole person—not just a diagnosis. 
• Accessible and Supportive: Whether in-person or virtual, I meet you where you are. 
• Culturally Competent & Inclusive: I honor your identity, background, and values.  

Begin Your Journey Today 

Mental health matters—and so do you.